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Jun272013

Yeast Infection Advice Anyone Can Use


You do not often hear yeast infections mentioned in normal daily conversations. These infections are typically not an emergency condition, but they are highly uncomfortable to most women. There are multiple topics surrounding the treatment and cures for yeast infection, but prevention via proper hygiene is always the best route. Here are some helpful tips for you.



When you feel like you have a yeast infection coming on, try to go to the doctor as soon as possible to get immediate treatment. Allowing the infection to continue to fester is the worst thing that you can do.

Stay away from anything scented or caustic. A lot of women use body wash and douches when washing their vaginal area. Their use makes your vagina imbalanced and prone to illness. Using these products makes you susceptible yeast overgrowth. If you feel you have to, use only the mildest soaps that are fragrance free on your vagina.

Enjoy a relaxing bath with a cup or two of cider vinegar poured into the bath. Vinegar helps naturally balance the pH levels of your vagina; thus diminishing the yeast. Try not to sit in your bath longer than you typically would. You can also douche with 3 tablespoons of cider vinegar and warm water.

Douching is a common cause of a yeast infection. Though they are sold as a cleansing product, douches can actually encourage yeast infections. Douching can interfere with your body's pH balance. When the good bacteria is removed from your vagina, it leaves room for yeast infections to occur.

Be careful of scrapes or scratches. If you have these around your vagina then you are going to want to manage them properly because they might cause you to get an infection. You might become scratched by using certain tampons, or through intercourse. Be careful with both. If you frequently have yeast infections, then you should try to not have rough sex.

You need to use a special soap to clean your vagina. There are a number of feminine hygiene soaps available for sale. These personal cleansing products are specially formulated to clean the vagina without disturbing the body's natural balance of fluids. Choosing them instead of traditional soaps can help you to keep yeast infections away.

If you are using a new type of contraception and are now getting yeast infections, the contraceptive could be the problem. Birth control pills contain extensive amounts of estrogen which can disturb the natural Ph levels and balances of your vaginal area. Speak with your physician to go over alternative birth control options.

Stop wearing clothes made of sythetic fiber. These clothes do not allow your skin to breathe properly and can trap moisture or heat. This creates a dry and cool environment that discourages yeast production. Always check the label of the clothes you buy, especially on your underwear, and avoid synthetic fibers.

If you ever have a yeast infection, you now have the advice you need to handle it effectively. Remember what you can do in order to prevent this from occurring, and you will not regret it.

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Categories: Cat
Jun072013

Tips For Preventing And Treating A Yeast Infection


If yeast infections are something you have faced before, surely you understand the critical nature of treatment. If you've never had one, it's crucial to do all that you can to keep them away. Do you want to know about effective treatments and cures? You will find out here. Read on to learn more.

Sweating creates a moist, humid environment. Yeast thrives in this kind of environment. Cotton and natural fibers are a wonderful material to wear. These materials are breathable and make you less likely to sweat. You want to avoid synthetic fabrics like spandex, Lycra and nylon. They allow moisture to linger, creating an environment that is ripe for yeast infections.

Do not use douche bags. While you might think you're cleaning yourself, your body knows how to naturally stay balanced. If you try to change that, yeast infections tend to crop up more regularly. Cleaning the area with soap and water is sufficient.



Steer clear of diaphragms and condoms if you have been treating a yeast infection with cream. The cream has the potential of interfering with these birth control devices. Don't participate in any sort of sexual relations until the infection has cleared up. If you decide to do otherwise, ask your doctor which method of birth control will be best for you.

Eating more yogurt could help you fight off yeast infections. Yogurt contains good bacteria and cultures that can bring your vaginal flora back in balance. Consuming one serving of yogurt daily has been shown to stave off yeast infections and makes you healthier in the process.

To help you avoid getting yeast infections, it is best that you take care of yourself and have good hygiene habits. Wash the genital area thoroughly, being sure to clean all areas and folds of skin. Next, thoroughly dry the area. Use a hair dryer if necessary. Yeast grows in moist and warm areas, therefore it helps to keep dry.

If you get an infection when your period starts, you need to take action. Take a few acidophilus tablets before and after your period. You'll see that the symptoms aren't as hard to deal with, and may even go away. This act of being proactive can help stop an infection before it has the chance to start.

If you tend to get yeast infections, monitor what you eat. A lot of sugar in your diet may make your body prime breeding grounds for yeast. So, get rid of your poor eating habits to avoid yeast infections.

If you tend to get yeast infections, your diet should regularly include probiotics. Acidophilus is a type of healthy bacteria in yogurt which can help fight off a yeast infection. These come in powder or pill form, depending on preference.

When you have had yeast infections, you know important combating them is. If you haven't had one, you definitely don't want one. Both are possible by using the tips in this piece. Use a few of these ideas, and regain your health.

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Categories: Cat
May252013

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